Happiness Assessments

Explore tools to understand yourself better.

The HROS Happiness Assessments page curates a collection of credible, freely available assessments from around the world — designed to help you explore different dimensions of happiness, well-being, and emotional clarity.

From scientifically validated scales on gratitude, mindfulness, and life satisfaction to simple self-reflection tools, each assessment offers a window into your inner landscape. Whether you’re seeking personal insight, looking to enhance workplace well-being, or simply curious about what drives happiness, these resources can guide your exploration.

Think of this as your Inner Dashboard — a hub to observe, measure, and fine-tune your Happiness Operating System.

Browse, reflect, and begin your journey of inner navigation — one insight at a time.

Disclaimer:
HROS.in does not own, administer, or endorse the assessments listed on this page. These tools are curated from freely available and reputable public sources, and are shared solely for educational and self-reflective purposes. Please refer to the original creators or hosting platforms for detailed information on each assessment’s validity, scoring, and interpretation.